One mind, body & spirit
I started One back in 2004 selling the products you will find in the shop on a market stall, the aim was to launch a website with a data base where you can search for an Complimentary Therapist in your local area, this has slightly detoured into not only an on line store but also a more informative website on various Complimentary Therapies, this will increase over time.I qualified as a Massage Therapist and found it extremely rewarding. I then went on to qualify in Indian Head Massage and Holistic Pain Management.
I found Yoga and felt that this is the way for me, I have a son and felt that if I could benefit from Yoga then so could he. I have a strong opinion that children today don’t get enough exercise, they don’t get to use their imagination and they are not as creative as they could be, a lot now is handed to them on a plate and everything is supplied through various forms of entertainment and I feel that they have way to much pressure put on their shoulders at such a young age, so anything that can help them enjoy their childhood more and help them to learn to be able to relax can only be a good thing. I went off and qualified as a YogaBugs & Yogad’Up teacher and now teach yoga for 2 ½ year olds up to 11. So I now do this in schools and nurseries around the area and have been getting great feedback from parents and teachers, so if you are a teacher in a primary school or nursery and feel that your pupils could benefit from this then please contact me. I still continue to practice various forms of Yoga, variety as they say is the spice of life and am a great believer in spiritual harmony.
I am firm believer that you can benefit so much from having a regular
massage and should never view it as a treat, it is without doubt true
that in this day and age it is a sad fact that we look after our cars
better than we look after ourselves. Some people still see having a massage
as a treat or don’t go until their muscles are extremely tight,
therefore just having the one session may not give them the benefits that
they require.
However by treating our bodies in a similar way to our cars by putting
the right fuel inside and using massage as part of your regular health
regime then it would help by keeping away the stress and tension. Our
bodies will therefore thank us for it by working more efficiently and
would suffer less aches and pains. I am based in Kingston Upon Thames
and will travel within a 10 mile radius, so to make an appointment with
me for anyone of the treatments I offer or to find out about classes either
call on 07815151169 or contact me via the contact
page.